The next addition to your skincare routine might already be in your fridge.
A small new study suggests that a sweet, healthy snack with just 62 calories per serving could offer powerful protection against sun damage, helping strengthen the skin’s natural defenses at the genetic level.
The perks — which appeared in just two weeks — may not stop there. Researchers say it’s “nearly certain” that its effects could extend to other organs throughout the body.
Support authors and subscribe to content
This is premium stuff. Subscribe to read the entire article.
