Nearly half of Americans are feeling overwhelmed by the number of digital health tools they have, and many report health app burnout, according to new research.
A survey of 2,000 insured adults aged 18-65 found that the average person uses six different health-related apps on a regular basis, with one in five having upward of 10 (22%).
For some, that includes daily activity trackers (57%), nutrition apps (39%), and sleep tracking tools (37%), while others utilize health apps for ongoing care needs like weight management support (34%) and virtual care to connect with doctors (30%).While nearly one quarter (23%) use apps to manage a specific chronic health condition, more than one in 10 (14%) respondents admit they use these health tools to try popular health trends they’ve seen online.
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