Step aside, carrots — scientists have discovered a nutty new way to boost your eye health.
Researchers at Tufts University recently found that eating just two handfuls of pistachios a day can guard against macular degeneration, the leading cause of vision loss in older US adults.
“Our study shows that pistachios aren’t just a tasty snack — they may also be great for your eyes,” said Dr. Tammy Scott, a research and clinical neuropsychologist and lead author of the study. “By eating a small amount every day, you may help protect your vision, especially as you get older.”
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