No, you would not like fries with that.
Sticking to your diet and running out to McDonald’s may not immediately appear to go together like burgers and buns, but one dietitian insists that with a little bit of discipline, those who find themselves hungry, pressed for time and in the drive-thru can actually snag a pretty decent high-protein meal.
Writing for Eat This, Not That!, nutrition expert and author Elizabeth Shaw isn’t suggesting everyone rush out to the Golden Arches for their next meal — but as a working mother of two, she knows “the rat race of the mealtime rush” well, and sympathizes with those in the same chaotic boat.
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