This is tea-riffic news for chaophiles!
A new study finds that consuming six additional servings of flavonoid-rich foods a day can lower the risk of dementia by 28%, especially for those with high blood pressure, depression and high genetic risk.
The greatest risk reduction was observed in people who consumed at least two of the following a day: five servings of tea, one serving of red wine and half a serving of berries.
Support authors and subscribe to content
This is premium stuff. Subscribe to read the entire article.