Heard the one about Ozempic? Haven’t we all — if only millions of Americans who could benefit from this and other trendy weight-loss drugs could get them covered through their insurance.
But you don’t have to sign up for the pricey jabs to shed the pounds, some experts say — there’s a way to beat the odds in a food culture that seems rigged against those struggling to control their eating.
In a processed food, treat yo’ self world, nutrition expert Mark Hewett of Gains Nutrition says that there’s an easy way to take back control — and it’s not counting calories, or running your tail off at the gym.
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