At the tail end of January this year, the premier strength and conditioning gym in the country Kinetix Lab unveiled the Fit & Fierce Body Composition Challenge. It’s a competition among female coached members from different branches of Kinetix Lab to see who can achieve specific improvements in their body over a two-month period.
There were two categories: The Fat Loss Category, which was focused on reducing body fat and The Muscle Mass Category, which was focused on gaining muscle mass. By March 29, 2025, the winners were announced at the Squats for a Cause event held at Kinetix Lab One Ayala.
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