Last year, Jamie Oliver turned 50, and the milestone inspired the beloved British chef to reflect on his health and how he could maintain it it in the second half of his life.
“[It made] me think about what I need to do to get myself in the best shape for the future,” he writes in his new book “Eat Yourself Healthy: Food to Change Your Life” (Flatiron; Jan. 13). The vibrant cookbook is the product of Oliver’s reflections.
“[It’s] about everything that you can have on the food front, not about taking things away,” he enthuses. “It’s about boosting your meals with color, excitement, nutrients and, of course, loads of flavor. It’s about abundant, generous platefuls that will energize, satisfy, nourish and revitalize you.”
Support authors and subscribe to content
This is premium stuff. Subscribe to read the entire article.
