Alison Hammond previously shared how she managed to avoid putting on weight while working on The Great British Bake Off.
The telly fave – who is back co-hosting the new series of the Channel 4 show today (October 12) – has undergone a weight loss transformation in recent months.
In September, Alison admitted she was at her heaviest at 28 stone. In a bid to turn things around, Alison managed to lose 11 stone, following a change in her diet and intense workout routines.
And it turns out, Alison made a key change while filming the latest series of The Great British Bake Off, amid her fitness journey.
Alison is back hosting the new season of The Great British Bake Off (Credit: Channel 4)
Alison Hammond gained weight on Bake Off
Earlier this year, Alison revealed she “put on a stone” after last year’s series of The Great British Bake Off. According to MailOnline, Alison said it “took a year” to lose the weight she gained while filming.
She said: “But I love that show for the cake. People don’t realise I am literally there for the cake. After every bake you’re allowed to taste every bake and last year I put on a stone. It’s taken me a year to take that stone off.”
Alison Hammond reveals trick to maintain weight
However, for this year’s series, Alison has made a big change, in a bid to stop her from piling on the pounds amid her fitness journey.
Speaking to MyWeekly magazine, Alison said: “Instead of eating the whole amount, I had little tastes here and there. I was quite good. I only had it when Paul [Hollywood] did a handshake.”
The TV star has undergone a weight loss journey recently (Credit: SplashNews.com)
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