Hue got this!
The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.
Eating foods that are red, orange, yellow, green, purple and brown means filling your stomach with minerals, vitamins, fiber and relatively few calories. It’s the opposite of the ubiquitous “beige diet” — white bread, white rice, white pasta, sugar, chips and processed snack foods.
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