Talk about grape expectations.
Dr. Jason Singh, a primary care physician based in Virginia, is sharing a sweet suggestion to manage the urge to stress eat. He recommends letting frozen grapes melt in your mouth.
“The cold temperature activates TRPM8 receptors in the mouth, which then triggers the release of dopamine — and that’s responsible for pleasure, similar to what we seek during stress,” Singh explained Tuesday on TikTok.
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