It’s time to iron out your nutritional plan.
A study published in August found that more than half the world doesn’t consume enough micronutrients essential to health, including calcium, iron and vitamins C and E.
Now, California gastroenterologist Saurabh Sethi is sharing five signs that your body needs more nutrition — brittle nails, eyelid twitching, clicking of the joints, premature greying of the hair and bruising easily.
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