It was the lift she needed — or so she thought.
Julia Pugachevsky, a senior health reporter for Insider, revealed that she started taking Cellucor C4 pre-workout powder after reaching a plateau in strength training.
At first, she wrote in a Friday essay for Insider, she “felt ‘Popeye’-level strength, opting for 5lb-heavier dumbbells without hesitation. Even my instructors gave me more compliments on my form.”
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